What is the general thoughts about running it this way:

400mg Friday, Sat, Sun each week.

This would reduce the sides during the week when sweating etc at work would be a problem.

Would it still be effective?

dnp workes by a gradual build up to go from nothing to 400 for 3 days then to stop can be ruff and stoping after 3 days you will see no effects. The best way is 10 days on starting at 200 for 3 days then upping it to 400 stay there for the rest of the time and then your done. If you have using itin the past before and know how you react then some try up to 600 if they can tolerate it, most get sevear alergic reaction with will require a shot from the Dr to stop, Been there and it wasnt perdy. I can honestly tell you that after 6 days on dnp 200 for 3 adn then 400 for another 3 i didnt see the difference you wll need to 10 days. You also need to carb depelete 2 days before using it and then carb load during use, doing it like that would make it a real bitch.

try 200 a day and see if you can deal with the sides, if you can run it for 15 days. I think you will see better results

The shot you are speaking of is only benedryl...OTC benedryl capsules will stop the rash IF you get it.

i have run dnp many times and found the best for me was longer lower dosed cycles, of say 200-400mgs of dnp for an extended time, i have also done the inferno style high high doses for shorter bursts and the sides were and can be quite unbearable..i dont really talk much about dnp but if you have any questions let me know.

Go low dose and make sure you can tolerate it before jumping up a dose. I screwed up with the carbs and was miserable.

irishpride0769 wrote:i have run dnp many times and found the best for me was longer lower dosed cycles, of say 200-400mgs of dnp for an extended time, i have also done the inferno style high high doses for shorter bursts and the sides were and can be quite unbearable..i dont really talk much about dnp but if you have any questions let me know.

           

Did you go low carb before you start DNP? And do you think it will be worth my while going at say 200mg for 2 weeks on 2 weeks off.

IFIWAS wrote:The shot you are speaking of is only benedryl...OTC benedryl capsules will stop the rash IF you get it.

           

no bro this was not benedryl this was a steroid with kicked in within 2 hourls 90% of my entre body was govered with swollen red ichy patches even the palms of my hands I also had to go on anti b-s as well. I was taking otc benedryl like crazy and nothing. Dont belive all that hype that you read this is some nasty shit bro.

D.K. wrote:no bro this was not benedryl this was a steroid with kicked in within 2 hourls 90% of my entre body was govered with swollen red ichy patches even the palms of my hands I also had to go on anti b-s as well. I was taking otc benedryl like crazy and nothing. Dont belive all that hype that you read this is some nasty shit bro.

     
     
that  my freind is why i no longer use it..i get really sick after my dnp cycles and had my body temp soar...no more...

Originally Posted by T-Unit Did you go low carb before you start DNP? And do you think it will be worth my while going at say 200mg for 2 weeks on 2 weeks off.
i have done what i call clean dnp cycles where i ate clean and shit like that, then where i have eaten anything and everything, carb depleted, etc and found that DNP works regardless LOL i would say 200-400mg in a rampin up and down style with the method DK laid out would work well...but be very very careful..this shit is no joke