gustavo77 wrote:How old are you bro??            

gustavo77 wrote:What does your diet look like??            

shortyepic wrote:diet is in check! right now im cutting some bf so the only carbs i eat is a little brown rice pre-workout and sometimes pwo (all i eat is egg whites, tuna, chix, lean steak, veggies, salad)

when i start my cycle i will eat everything i see...mostly quality complex carbs and tons of protein and veggies.  I will eat oatmeal, brown rice, baked potatoes, steak, chicken, tuna, eggs, etc.            

gustavo77 wrote:Nice.  How long have you been training??  Have you done any AAS before??            

shortyepic wrote:been training a year and this is a first cycle. im too impatient and made up my mind            

gustavo77 wrote:Well bro at age 23, 155lbs and only been training for a year, I do not believe that you have even come close to reaching your genetic potential naturally.  I know it is not what you probably want to hear but I would spend at least 2 more years training very hard, eating well (250-300grams of protein per day) and learning your body before using gear.  With a great diet, training regimine and the right supplements (creatine, glutamine, fish oils and BCAA;s), i believe that in two years you could put on at least 20-30lbs of mass, without gear.  Keep in mind that your natural test levels and growth hormone levels are still very high at the age of 23 and using gear too soon could diminish your natural ability to grow.  Just some things to think about bro before you decide take this very big step.