Training and Workout
| Topics | Replies | Author | Views | Last Posts | ||
|---|---|---|---|---|---|---|
 | Cardio help please | 2 | Behemoth | 1467 |  Sun Oct 14, 2018 2:41 amby Dr. Steroids | |
| Hey guys what exactly is? | 9 | w000dy | 841 | Thu Aug 30, 2018 10:36 am by BiggerISBetter | |
| Deadlifting.... | 9 | igor | 831 | Thu Aug 16, 2018 6:55 am by johny knox | |
| Drained by the heat? | 9 | groinalgoblet | 932 | Tue Aug 14, 2018 12:42 am by 750GSXR | |
| Big squat night at the gym!!! | 8 | ptest | 1249 | Fri Aug 10, 2018 5:41 am by ptest | |
| Max-ot | 5 | bigarmz | 885 | Sat Aug 04, 2018 2:34 am by o2jumper | |
| new personal best | 8 | hatfield | 743 | Wed Aug 01, 2018 5:13 am by uuzoo | |
| Full body workout | 0 | BrianRichards | 1410 | Tue Jun 26, 2018 7:50 am by BrianRichards | |
| Whats everyone fav exersice? | 9 | Kevcallyuk | 976 | Mon May 21, 2018 4:09 am by OldUncle | |
| Time between sets? | 3 | will3638 | 952 | Thu May 17, 2018 2:14 am by will3638 | |
| Deadlifts? | 9 | joshshea | 1846 | Tue May 15, 2018 2:56 pm by JDawg | |
| Baby forearms | 6 | stealth114 | 1955 | Mon May 14, 2018 3:57 am by stealth114 | |
| Arm Bands | 2 | Hellbound | 914 | Fri May 11, 2018 2:36 am by captain morgan | |
| what you do for chest strains | 5 | jeremyr60 | 1024 | Thu May 10, 2018 8:13 am by El Mucho | |
| My rant about my gym! | 9 | ZMA | 1779 | Thu May 03, 2018 12:13 pm by d3r3k | |
| Measuring Body Fat | 7 | Predator | 1777 | Tue May 01, 2018 7:48 am by *N.V.S* | |
| Back Pain question | 9 | Kevcallyuk | 1111 | Sat Apr 28, 2018 7:52 am by Kevcallyuk | |
| Visions killa' calf workout | 5 | witchdocta2001 | 973 | Wed Apr 25, 2018 8:33 am by rhiggs55153 | |
| What type of shoes do u train in??? | 9 | Dr. Steroids | 907 | Thu Apr 19, 2018 10:17 am by Jakob | |
| Obsession vs Dedication | 9 | Dr. Steroids | 964 | Thu Apr 19, 2018 12:49 am by dabiggest86 | |
| Incline bench vs. Flat | 9 | bmoore2 | 845 | Sun Apr 15, 2018 10:06 pm by w000dy | |
| first day back at my main gym and damn was it funny | 9 | irishpride0769 | 823 | Sat Apr 14, 2018 7:35 am by gustavo77 | |
| Ligaments and Tendons | 9 | w000dy | 881 | Fri Apr 13, 2018 7:28 am by El Mucho | |
| The Big 3 for Size and Strength | 9 | Dr. Steroids | 977 | Mon Apr 09, 2018 10:18 am by MdTNT | |
| Anything For Shoulder Problem?????? | 8 | big622 | 937 | Sun Apr 08, 2018 8:49 pm by albertjick | |
| Bone spurs in shoulder | 3 | d rock | 961 | Tue Apr 03, 2018 4:59 am by d rock | |
| Does this affect cardio and make it less productive. | 4 | DoubleWide | 1467 | Thu Mar 22, 2018 5:24 am by DoubleWide | |
| Cardio while on gear | 7 | John_Bobbit's_Unit | 3114 | Mon Mar 19, 2018 8:33 am by maverik | |
| dc training | 9 | D.K. | 912 | Sun Mar 18, 2018 3:39 pm by w000dy | |
| My new routine...No im not going to change it lol... | 3 | jest3r | 875 | Sun Mar 18, 2018 5:57 am by Dr. Steroids | |
| Hurt my back | 8 | w000dy | 889 | Sat Mar 17, 2018 2:30 pm by w000dy | |
| Stretch Marks ....HELP??? | 5 | ddfry6 | 877 | Tue Mar 06, 2018 5:35 am by BuffD | |
| Lower back pain | 10 | irishpride0769 | 1133 | Wed Feb 28, 2018 9:20 pm by Cederfeldt | |
| Awesome Tricep Extension | 6 | Visions | 974 | Mon Feb 26, 2018 6:57 am by KUsoccer | |
| New Routine | 9 | jest3r | 913 | Thu Feb 22, 2018 9:51 am by witchdocta2001 | |
| Second to None | 9 | DoubleWide | 841 | Sat Feb 17, 2018 11:43 am by lasix82 | |
| Tried this and wow! | 2 | w000dy | 865 | Sun Feb 11, 2018 6:31 am by Eating Machine | |
| Getting Sick | 9 | w000dy | 838 | Fri Feb 09, 2018 11:52 am by w000dy | |
| Power Traing Routine | 4 | wayne3030 | 887 | Thu Feb 08, 2018 1:45 pm by DoubleWide | |
| Tendonitis | 9 | witchdocta2001 | 1363 | Thu Feb 08, 2018 9:20 am by witchdocta2001 | |
| Trap exercises | 8 | chasem0420 | 842 | Thu Feb 08, 2018 7:19 am by chasem0420 | |
| Question inspired by BigsDawg | 9 | DoubleWide | 900 | Wed Feb 07, 2018 1:20 pm by sgammons | |
| OK GUYS BE HONEST HERE!!!!! | 9 | lexus33 | 1045 | Wed Feb 07, 2018 8:00 am by theflavor | |
| Least favorite exercise | 9 | BuffD | 880 | Mon Feb 05, 2018 12:14 pm by kwyckemynd00 | |
| Powerbuilding style routines... | 5 | kwyckemynd00 | 1092 | Sun Feb 04, 2018 2:15 pm by kwyckemynd00 | |
| Ok so i did my inclines today.... | 5 | jest3r | 885 | Sun Feb 04, 2018 9:17 am by jest3r | |
| 12 Rep Max On Bench | 3 | witchdocta2001 | 968 | Sun Feb 04, 2018 4:45 am by arruithe31 | |
| Yessss 2morrow is the day...... | 9 | jest3r | 863 | Sun Feb 04, 2018 2:08 am by MrX | |
| Being Big | 9 | DoubleWide | 950 | Fri Feb 02, 2018 8:46 am by sgammons | |
| Strongest Bodybuilder | 9 | w000dy | 936 | Thu Feb 01, 2018 12:14 pm by sgammons |
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