Guys,
Just recently got back from a cruise and I had taken some pics wearing short sleeve shirts. I couldnt be more horrified at how goofy I look reagrding a fairly big body with two tooth pick forearms stucking out from my shirt sleeves.
Any suggestions for a forearm blaster program that will turn my baby forearms into that which deems respect?! THANKS!
And yes, I have tried everything, from hammering my forearms training them first and using hammer curls, heavy curls and reverse curls , lots of deadlifts and still nothing works. They look great when pumped up but give them a few hours and its back to Mr Spaghetti arms...
Maybe Nitrate can share some info, hey there Mr New ISSA TRAINER
Just recently got back from a cruise and I had taken some pics wearing short sleeve shirts. I couldnt be more horrified at how goofy I look reagrding a fairly big body with two tooth pick forearms stucking out from my shirt sleeves.
Any suggestions for a forearm blaster program that will turn my baby forearms into that which deems respect?! THANKS!
And yes, I have tried everything, from hammering my forearms training them first and using hammer curls, heavy curls and reverse curls , lots of deadlifts and still nothing works. They look great when pumped up but give them a few hours and its back to Mr Spaghetti arms...
Maybe Nitrate can share some info, hey there Mr New ISSA TRAINER
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