looking for something to gain muscle and shed about 10-12 lbs of fat, currently just taking cell tach, have started back to the gym 2 weeks ago, any help or advice would be great, I am 6'1, 195, 35 yrs of age, want to get alot stronger by end of december, thanks in advance

You have to decide if you�re going to lose weight or Bulk? You can't do both (most people will Bulk)!

What�s your BF, Cycle History, diet (very important) work out??

You should at least work out for 6 month (more like a year) straight before jumping into the gear world. Quitting during a cycle is just going to get you fatter Bro! Also, do your research - self education - you need to know what is happening, what you�re taking and getting yourself into! Best be safe then sorry!

cardio in the AM on an empty stomach, low carbs high protein moderate fats,clen,eca etc diet is the key my friend eat clean...

Bump to the bros,,, lose the weight first and get back in shape before jumping into the roid world. Be safe.