Actually this is shaun's idea(had to cite my source)
Anyway were both taken anywhere form 6-8iu's split up over two doses daily. Despite the generally accepted tradition that staes you should not take ur HGH before bed, we have been doing just that. Ive been taking 3iu's before bed and have had great results! I feel my recovery time had greatly decreased. The logic behind this idea is that your body recovers most while at rest and even though taking supplemental hgh will surpress your own, no one is making 3iu while thier asleep. Thus since we are at total rest the HGH might be having a greater effect. Just and idea! Let us know what you think!
Anyway were both taken anywhere form 6-8iu's split up over two doses daily. Despite the generally accepted tradition that staes you should not take ur HGH before bed, we have been doing just that. Ive been taking 3iu's before bed and have had great results! I feel my recovery time had greatly decreased. The logic behind this idea is that your body recovers most while at rest and even though taking supplemental hgh will surpress your own, no one is making 3iu while thier asleep. Thus since we are at total rest the HGH might be having a greater effect. Just and idea! Let us know what you think!
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