friend is 22 186 pounds 6 feet and has a pretty hefty beer belly he is looking for a beginners cycle to trim up and cut fat and put on some muscle any suggestions? thanx

wk 1-12 400mg Eq
wk 1-6 50mg winny ed
wk 10-15 50mg Winny ed
wk 16-18 PCT
wk 1&2, 5&6, 9&10 clen
wk 3&4, 7&8, 11&12 ECA stack

High protien, low carb, medium fat diet. Cardio 5-7 days a week. Drink at least 1.5-2 gallons of water a day. With the clen start with 60mcg splitting the dose into two doses daily, so the 2 weeks will go. 60,60,80,80,80,100,100,100,100,80,80,80,60,60. Some people start at 40mcg but I've found it unecessary to start that low.
Of course he can raise or lower the dose depending on how he feels with that, but making sure he doesn't stay on for more than 2 weeks and takes a two week break supplementing with an ECA stack. Tell him he needs to eat EXTREMELY clean in order for this cycle to help him and if he does, he should lose close to all of the fat he's holding.