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Workout splits while on cycle


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Join date : 2017-05-05

Workout splits while on cycle Empty Workout splits while on cycle

Post by capt_salve Wed Jan 24, 2018 7:48 am

How do you guys split up your workouts? Normally while off cycle, I'll do each muscle group once a week. However, while on cycle (which I'm just starting) should I increase my workouts and turn a 7 day split into a 5 day split? My recovery is so great on cycle that I think my muscle groups can handle a hard workout every 6th day.


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