It's end of week 4 and I have not gained any weight. Pumps are great, strength is going up but weight is the same. My diet consists of 4-5 shakes and 4 solid meals that consists of high protien and carbs. I'am 178 @ 5'7. I'am taking Andropen 275 @ 550mg wk. I recieved my 2 deca 250 bottles and 1 more andropen bottle. I have already begun the deca @ 500 mg a wk last night and upping the dose of the andro to 700mg a wk. Funny thing is, is that people are telling me I'am getting bigger, but I dont see it. I'd appreciate any help!

You Are Probably Looking At Yourself So Much You Don't Notice The Gains This Is What I Do When I Want To See If I Grew Besides Measure . Don't Go In Front Of A Mirror Without A Baggie Shirt On For A While Let's Say Like Two Weeks And Continue To Workout Then Two Weeks Check It You'll Notice Then

lol iam actually trying to do that now...but i dont get why iam not gaining weight.

i would stop worrying about gaining wieght if people are telling you your getting bigger its because you are.you may be losing bf%.also its the same way with me i don't seem bigger to myself but if someone sees me they say what the hell you doing your getting huge.remember you look at yourself everyday so the gains don't seem to be happening but they are!!

i hope ur right...cuz iam breaking out on my shoulders,chest,back...better be worth it!

Yea He's Probably But Don't Notice It

lol it will be man, take before and after pics, and you can determind your gains from there, like eclipse said, u could be just dropping b/f and put on muscle, give it time, i say at week 5-6 you'll be able to tell a difference yourself.

bigworm6 wrote:lol it will be man, take before and after pics, and you can determind your gains from there, like eclipse said, u could be just dropping b/f and put on muscle, give it time, i say at week 5-6 you'll be able to tell a difference yourself.

A CHANGE OF BODY COMPOSITION

well the thing is, is that i'am trying to bulk and gain weight i think next time iam gonna stick to just straight up test cyp.

If You Want To Bulk Up Alittle Add D-bol In There

Your dieting plan is solid and good. I think this is enough though. But the matter of regret that you are gaining weight though 4 weeks have been passed. I think you should increase the protein level. And wait for another 4 weeks for gaining weight. Hope it will works.

TANK828 wrote:

bigworm6 wrote:lol it will be man, take before and after pics, and you can determind your gains from there, like eclipse said, u could be just dropping b/f and put on muscle, give it time, i say at week 5-6 you'll be able to tell a difference yourself.

A CHANGE OF BODY COMPOSITION

What's the best way to do this?

I think you should wait for next few weeks. And let see your progress.